Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Por: Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
571 episodios disponibles

Latest episodes of the podcast Body Learning: The Alexander Technique

Mostrando página 2 de 29

Speaking and the power of the Pause 19/12/2024
A Powerful Alexander Technique Mind Bender 14/12/2024
No Cost Alexander Technique Lesson Project 23/11/2024
Trauma and Chronic Stress - How the Alexander Technique can Help 28/09/2024
Neuroscience and the Alexander Technique 02/09/2024
Short Alexander Technique Description 27/06/2024
Why do we need to use Alexander Technique Self-Directions to Improve our Functioning? 13/06/2024
A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2 13/06/2024
A Useful Alexander Technique Constructive Rest Ad-On 12/06/2024
A simple Alexander Technique self-direction that can change your life 25/01/2024
A Little Bit of Nothing 10/11/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6 24/07/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5 23/07/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4 23/07/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3 23/07/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2 23/07/2023
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1 23/07/2023
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3 22/02/2023
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1 24/01/2023
Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2 24/01/2023
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