Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?

Body Learning: The Alexander Technique
13/06/2024 22 min
Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?

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Episode Synopsis

Send us a textImogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com

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