Jing-a-Ling! An Earth-Based Guided Meditation for Vitality and Vigor (16 min) BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate 16/12/2019 15 min Temporada 1 Episodio 15 Listen "Jing-a-Ling! An Earth-Based Guided Meditation for Vitality and Vigor (16 min)" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Boost your BJE (Big Jing Energy) to live long, love hard, and run strong. More episodes of the podcast BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate Guided Meditation for Insomnia: Tracing the Body's Silhouette (Body Land Metaphor Medicine, 20 min) 02/07/2025 Guided Meditation: How to Rest when Fearful, Instant Self Care and Nervous System Regulation (20 min) 12/01/2025 Guided Meditation: How to Cope when Overwhelmed, Metaphor as Medicine to Help you Breathe and Stay in your Body (15 min) 12/01/2025 Guided Meditation: Starlight Dreaming for Better Sleep (20 in) 08/01/2025 El Desierto: a Calming, Restorative, Stress Relief Guided Meditation in Spanish from Body Land (11 min) 26/11/2024 Special Guided Meditation en Español for deep sleep to promote healing: Estanque de Caida de Semillas: Cuerpo Tierra (17 min) 23/11/2024 Sé un Árbol: A Body Land Special Guided Meditation en Español (11 min) 22/11/2024 Una Pluma: A Body Land Guided Meditation en Español for deep rest and breathing (13 min) 19/11/2024 Welcome to Cuerpo Tierra! Body Land En Español. Bienvenidos! Stay tuned for 4 episodes in Spanish. 19/11/2024 Guided Meditation: Emotions as Colors, Listen at bedtime for Deep Sleep (14 min) 22/10/2023 Ver todos los episodios Share Facebook Twitter LinkedIn