Guided Meditation for Deep Sleep: Resonance of the Atlas (12 min)

11/10/2023 12 min Temporada 4 Episodio 5

Listen "Guided Meditation for Deep Sleep: Resonance of the Atlas (12 min)"

Episode Synopsis

Tune into your nervous system, creating a sensation of resonance, so you can find rest.

More episodes of the podcast BODY LAND: Guided Meditations to Relax, Recharge, and Self-Regulate