Tune in for episode 27 where we speak all things GLOWING SKIN from the inside out with Naturopathic Nutritionist Sarah Law!
Today we dive into:
-Sarah's story and how she healed her own skin
-Gut Health and it's impact on skin health
-How to feed your bodies beautiful garden, your Gut Microbiome and not feed the weeds!
-Leaky Gut, what it is and how to help your body heal
-Stress and how it affects your gut health, leaky gut and our overall health
-Skincare recommendations for GLOWING SKIN ands stimulating collagen production
-Her skincare routine and ingredients to include in your skincare routine
-How to take care of your and rejuvenate your NECK!

Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals and motivation!
We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.

Hosts:
Gina Nixon https://www.instagram.com/ginanixon__
Alice Jane https://www.instagram.com/aliceejane
Follow us here on Instagram:
https://www.instagram.com/bodyandbeyond_podcast
Follow us on Facebook:
https://www.facebook.com/bodyandbeyond.podcast/
Join our Body and Beyond community here on Facebook:https://www.facebook.com/groups/bodyandbeyond.community

Guest:
Sarah Law @sarahlawuk
https://www.instagram.com/sarahlawuk
Check out her website and free downloads here:
https://www.sarah-law.uk/

Ver todos los episodios