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Listen "045: 5 Problems Plaguing Your Fitness Journey"
Episode Synopsis
You have a desire to be the fittest and most confident version of yourself.
There are 5 underlying forces that keep creating resistance on your journey to do just that.
In this episode, Fred and Donovan break down the 5 Problems Plaguing Your Fitness Journey.
When you hear these, you'll realize you have complete control to begin making a shift in these TODAY!
Have a listen, take action, and get a little bit better today. You deserve it.
Check Out Bodies By Design in Pflugerville
There are 5 underlying forces that keep creating resistance on your journey to do just that.
In this episode, Fred and Donovan break down the 5 Problems Plaguing Your Fitness Journey.
When you hear these, you'll realize you have complete control to begin making a shift in these TODAY!
Have a listen, take action, and get a little bit better today. You deserve it.
Check Out Bodies By Design in Pflugerville
More episodes of the podcast Bodies By Design Radio
083: A New Chapter for Bodies By Design
23/04/2025
079: 3 Keys to Staying Fit On Vacation
21/03/2024
077: What's Lifestyle Got to Do With It
15/02/2024
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