Listen "033: 21 Tips To Help You Be Mentally Ready For 2021"
Episode Synopsis
Through all the challenges we've faced together this year...
...you're still here to live another day.
2021 is coming, and if 2020 was any indicator, taking care of our mental health is a priority.
In this episode, Fred and Donovan share 21 tips to help you get prepared to rock it mentally in 2021.
If you've felt the pressure that 2020 has applied and you want to control all of your controllables in 2021, then make sure you check out this episode now.
Nobody is coming to save us, so we must all stick together and become the strongest version of ourselves.
...you're still here to live another day.
2021 is coming, and if 2020 was any indicator, taking care of our mental health is a priority.
In this episode, Fred and Donovan share 21 tips to help you get prepared to rock it mentally in 2021.
If you've felt the pressure that 2020 has applied and you want to control all of your controllables in 2021, then make sure you check out this episode now.
Nobody is coming to save us, so we must all stick together and become the strongest version of ourselves.
More episodes of the podcast Bodies By Design Radio
083: A New Chapter for Bodies By Design
23/04/2025
079: 3 Keys to Staying Fit On Vacation
21/03/2024
077: What's Lifestyle Got to Do With It
15/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.