Michael MacDonald, Founder of iah.fit IAH Radiohttps://ask.iah.fit/iah-radio

In the upcoming "Healthy For Life" collaborative book, my chapter, "You Become What You Sing About All Day Long," emphasizes the transformative power of words and music in shaping one's life. Inspired by my sister Shannon's personal statement, I explore how crafting a personal anthem can elevate one's inner frequency and influence the surrounding environment through entrainment. I share my journey from writing songs that trapped me in pain to realizing the power of words in shaping reality. By mastering Neuro-Linguistic Programming and Time-Line Therapy, I learned to rewrite my story and help others do the same. The chapter guides readers in creating their personal song, using silence, automatic writing, and rhythm to align their intentions with their desired life. I highlight the science behind intention and singing, showing how they can manifest change. This journey led to the creation of iah.fit, a platform that uses Resonance-Frequency Music™️ to empower individuals. The chapter concludes with a call to embrace the magic of words and music to transform one's life.DrinkLMNT.com/fitcare

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