Get your copy of Healthy For Life:https://amzn.to/4hFEoUIDr Ilana Zablozki-Amir is Physician Specializing in a Holistic, Proactive Approach to Health and Wellness.She is board certified in the fields of Physical Medicine and Rehabilitation and Integrative-Holistic Medicine, fellowship-trained in Sports and Musculoskeletal Medicine, a certified practitioner by theInstitute for Functional Medicine, and is a Precision Nutrition certified health coach.In her medical practice, she helps people “Understand to Prevent” and designs proactive roadmaps for people of all ages to help navigate their health trajectories. Her target focus is on early action because that’s most often when the greatest difference can be made.Dr Ilana is also the lead author of Healthy for LifeGet your own hand held dynamometer to assess your grip strength as one of your primary movement VITAL SIGNS:https://amzn.to/4aF5g5e

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