Today's 1st kickoff to the shift in Blesses Momma Bosses Podcast, Kellie & Blair dive into things that can help you when your life is feeling out of control. When you have something really hard going on in your life, what do you do?A few tips from Blair:Put your oxygen mask on first.A morning routine is essential.Regulating your nervous system with breath work, dancing it out, screaming it out, rolling your tongue or tapping it out.Boundaries around what you can and can not do.Keep yourself healthy.Take your vitamins, drink your water, eat healthy, stay away from alcohol if you can and exercise. What brings you joy during this time? Find that and do it!                                                                                                                                          Wanna work together!? Here to help you start and scale your network marketing business to SIX-Figures and Beyond: Step 1: Join our Blessed Momma Bosses Community & Follow us on Instagram:Blessed Momma Bosses | Facebookhttps://www.instagram.com/blessedmommabosses_/Grab your FREE resources at blessedmommabosses.com Step 2: Scale your Network Marketing Business to Six- Figures & Beyond:SCALE YOUR NETWORK MARKETING BUSINESS TO SIX-FIGURES AND BEYOND! Step 3: Join us as we scale and help you build your very own empire. Email us to learn more at [email protected] Courses and masterminds not your jam? Snag a private session with Kellie & Blair at [email protected] We WANT your help. We would love for you to share the topics, and questions you want to hear about moving forward. You can connect with us on your favorite platform below:FREE FB Group: http://www.blessedmommabossesgroup.comInstagram: @blessedmommabosses_FB: blessedmommabosses

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