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Listen "🏋🏾♀️Pt. 1: Beyond the Gym: Redefining Wellness"
Episode Synopsis
Discover the ultimate guide to achieving the perfect mind-body balance from fitness experts, Mia Green and Monica Johnson. Unlock the secrets to maximizing your mental health while reaching your physical fitness goals.
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Mia Green: Diamond Fitness Awards
Monica Johnson: Naturally Persistent Fitness
* HIT THE FOLLOW BUTTON ON SPOTIFY*
Join the private Facebook Group and let's continue the conversation. I'd love to meet you!
Subscribe to the YouTube channel to be notified when I drop an episode.
Mia Green: Diamond Fitness Awards
Monica Johnson: Naturally Persistent Fitness
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