Listen "Baby Proof Biz feat. Jenna Kennedy on Re-Writing The Postpartum Narrative Through Habit Stacks & Dopamine Hacks"
Episode Synopsis
Send us a textHey my loves,Welcome back to another episode from our mini series, Baby Proof Biz.What if motherhood could become the most natural role you've ever stepped into - even more natural than being an entrepreneur? I am SO excited to share this chat with the incredible Jenna Kennedy... Jenna candidly shares how entrepreneurship actually prepared her for motherhood, teaching her to navigate chaos, maintain vision through challenges, and adapt to constant change. Rather than accepting the prevailing negative narratives about postpartum life, she intentionally created her own experience, setting up systems and support networks that allowed her to thrive during this transformative period.We dive in to:How Jenna never really aspired to be a mum, BUT it was the best thing she has done.Entrepreneurship skills like managing chaos and vision-setting are transferable to motherhoodCreating your own motherhood experience rather than accepting others' negative narrativesWhy the first year matters... and what are the foundational things we can be doing to improve our child's brains development!How "Dead face" phone scrolling harms baby's development through cortisol spikes and emotional disconnectionIntentional habit-building through "dopamine checklists" supports mental health during postpartumAsking for specific help from your support network is crucial for postpartum wellbeingWhat Jenna planned before birth to help streamline Trimester Setting up business systems before birth allows for true presence with your babyPlanning for 12 weeks away but allowing yourself to return to creative work when it feels rightCommunity support and transparency about motherhood challenges prevents isolationThis episode will challenge you to rethink what's possible when it comes to balancing biz with motherhood. Whether you're pregnant, planning for a family someday, or supporting someone in this journey, you'll walk away with a refreshing perspective...Enjoy the episode,Love Shani xConnect With Jenna : Instagram HEREPodcast HERELoved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.
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