Episode Synopsis "Campfire Chat: Intrusive Thoughts"

In this episode, Bird speaks extemporaneously from the heart on the subject of intrusive thoughts and what she/they have been doing to ground themself.  Tune in to hear how they have turned triggers into cues for self care, using the drawing process as an opportunity for practice.  Or read along with the Show Transcript available at: https://www.birdbohannon.com/podcast/6-campfire-chat-intrusive-thoughts

Listen "Campfire Chat: Intrusive Thoughts"

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• Journal Prompts - Maybe with Tarot?
• Campfire Chat: Intrusive Thoughts
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• Accessible Supplies Series: Part 1
• Beaver Archetype
• Journal Stew zine reading
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