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Listen "Campfire Chat: Intrusive Thoughts"
Episode Synopsis
In this episode, Bird speaks extemporaneously from the heart on the subject of intrusive thoughts and what she/they have been doing to ground themself. Tune in to hear how they have turned triggers into cues for self care, using the drawing process as an opportunity for practice. Or read along with the Show Transcript available at:
https://www.birdbohannon.com/podcast/6-campfire-chat-intrusive-thoughts
https://www.birdbohannon.com/podcast/6-campfire-chat-intrusive-thoughts
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