The Omega Human: Why You Must Stop Guessing and Start Testing

09/08/2025 27 min Temporada 3 Episodio 10
The Omega Human: Why You Must Stop Guessing and Start Testing

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Episode Synopsis

Nolen Davis and Stuart Tomc dive deep into what it means to be an “Omega Human” — someone in optimal Omega-6:3 balance — and why this balance is essential for longevity, immunity, mental health, and performance. 🔬 The Science of Omega BalanceOmega-6 starts inflammation; Omega-3 resolves it. Both are essential, but balance is key.U.S. food supply is dangerously skewed: 99% of grocery spending is on high Omega-6, low Omega-3 foods.A white paper from Dr. Artemis Simopoulos (The Omega Diet) to the White House warns this imbalance is driving obesity, cardiovascular disease, autoimmune disorders, and neurodegenerative decline.You cannot “eat” your way into balance anymore — supplementation is necessary.🏆 The Test-Based Nutrition RevolutionThe Zinzino Balance Test measures your Omega-6:3 ratio before and after 120 days of supplementation.Using polyphenol-rich Balance Oil, results consistently move from dangerously high ratios (e.g., 13:1) to healthy levels (around 3:1).Even Japan, with high fish consumption, often fails to achieve proper balance without supplementation.⚽ Proof in PerformanceEuropean pro soccer team:Ratios dropped from 12.5:1 to 3.5:1 in 120 days85% fewer infections57% fewer injuries77% less absenteeism💥 Why It MattersBalanced fatty acids improve cell membrane flexibility, allowing nutrients in and waste out — maximizing supplement effectiveness.Test-based nutrition is becoming the global standard. In the future, starting supplements without testing will be unthinkable.🚀 Call to ActionBe the Omega Human: curious, tested, teachable, in balance.Government action is slow — this change must come from individuals.The most modifiable risk factor after quitting smoking is fixing your Omega-6:3 ratio.Stop guessing. Start testing. Join Bio Bootcamp’s mission to test 250,000+ people.

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