It’s Feel Good Friday on Bio Bootcamp, and this episode dives into a hot question from viewers: “Can’t I just take regular fish oil?” The answer is a firm no. Nolen Davis and Stuart Tomc (aka The Omega Man) unpack the truth about commercial fish oils and why they often fail to move the needle on real health markers. Key takeaways:Most fish oils are stripped of polyphenols during processing, removing essential co-factors that help Omega-3s absorb properly.Without polyphenols, fish oils oxidize quickly inside the body, becoming unstable and ineffective.Bio Bootcamp’s Balance Oil mimics nature by combining high-quality Omega-3 with high-polyphenol extra virgin olive oil.This formula is based on over 1.4 million blood tests proving it works: 95% of users reach optimal ratios after 120 days.A finger-prick blood test gives your Omega-6:Omega-3 ratio and tracks improvement — making this a test-based, biohacking solution backed by real science.Stuart also shares his personal experience as a former spokesperson for Nordic Naturals and explains why Bio Bootcamp’s system is “10 times better,” not just 10% better. This episode is a deep dive into how to actually absorb what you take, why blood biomarkers matter, and how Bio Bootcamp is on a mission to test 250,000 people.

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