Listen "030 - How To Get Unstuck By Course Correcting"
Episode Synopsis
In this episode Patrick talks about how he had to course correct the times at the gym this week and make adjustments based on his schedule on when he was going to go. It’s easy to just give up and or just not get to the gym or get back on track with your nutrition if you’re stuck. Patrick will share with you his methods for getting unstuck so you can get back on track right away
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
Want to learn more? Need help with health and fitness coaching?
www.BingeFreeDad.com
Email Patrick: [email protected]
Call/Text: 917-548-4669
Yes.. seriously text me :)
Want to get your employees healthy?
ReshapeCorporateWellness.com
More episodes of the podcast Binge-Free Dad Show
039 - I Meditated for 100 hours In 10 Days!
26/12/2018
038 - Where The Heck Is My iPhone?
02/09/2018
036 - You Can't Eat Like Crap!
02/08/2018
035 - Stop Stopping!
03/07/2018
033 - Where Is My Hot Yoga Head Band?
31/05/2018
032 - How I Dropped 3 Pant Sizes In 90 Days
26/05/2018
031 - Meal Planning At The Amusement Park?
10/05/2018
029 - Losing Fat Vs. Losing Weight
24/04/2018
028 - Six Pack Abs, What?
05/04/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.