030 - How To Get Unstuck By Course Correcting

05/05/2018 10 min
030 - How To Get Unstuck By Course Correcting

Listen "030 - How To Get Unstuck By Course Correcting"

Episode Synopsis

In this episode Patrick talks about how he had to course correct the times at the gym this week and make adjustments based on his schedule on when he was going to go. It’s easy to just give up and or just not get to the gym or get back on track with your nutrition if you’re stuck. Patrick will share with you his methods for getting unstuck so you can get back on track right away

Want to learn more? Need help with health and fitness coaching?

www.BingeFreeDad.com

Email Patrick: [email protected]
Call/Text: 917-548-4669

Yes.. seriously text me :)

Want to get your employees healthy?

ReshapeCorporateWellness.com