Enjoy our round table discussion for some holiday self care tips. What to avoid as a brain injury survivor and how your loved ones can help! We feel that these tools are useful for anyone during this time. We share what works for us and what we’ve learned since our brain injuries. We would also like to wish everyone a very Happy Holiday Season!Send us a textSupport the showYou can find this episode’s transcript here.New episodes drop every other Thursday everywhere you listen to podcasts. 🎙️ Do you want to support us? Give us some feedback, tell us what bindwaves has meant for you by emailing us at [email protected] Leave us a rating or review on Apple Podcasts and Spotify Share episodes with your friends! Make a monthly or one time donation at www.thebind.org Follow bindwaves on Instagram, Facebook, and YouTube! 🧑‍💻Visit our website! thebind.org/bindwaves

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