After surviving a stroke in July 2023, Manny completely transformed his life—losing 80 pounds, giving up alcohol, and embracing a Mediterranean-style diet. In this inspiring conversation, he shares how lifestyle changes, family support, and adaptive tools have helped him regain independence, improve his health, and rediscover joy in fishing, gardening, and his dream of returning to the grill. Manny emphasizes that your commitment to recovery defines its speed and impact. You are in control of your progress.Send us a textSupport the showYou can find this episode’s transcript here.New episodes drop every other Thursday everywhere you listen to podcasts. 🎙️ Do you want to support us? Give us some feedback, tell us what bindwaves has meant for you by emailing us at [email protected] Leave us a rating or review on Apple Podcasts and Spotify Share episodes with your friends! Make a monthly or one time donation at www.thebind.org Follow bindwaves on Instagram, Facebook, and YouTube! 🧑‍💻Visit our website! thebind.org/bindwaves

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