ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Big Fish Extra Catch: Cutting the crap and busting gut health myths"
Episode Synopsis
In this episode we're telling you all you need to know about the gut microbiome - and why a healthy gut is crucial for improving your physical health, mental health and immune system.
More episodes of the podcast Big Fish with Spencer Matthews
Chris Van Tulleken: Why ultra processed food is harming you, and why you can't stop eating it
13/09/2024
30 marathons in 30 days on sand? WE DID IT!
04/09/2024
24/30 marathons done and my toughest run yet
22/08/2024
11/30 done - 19 marathons to go!
08/08/2024
Rose Harvey: I joined a run club to meet friends, now I’m running for Team GB at the Olympics
07/08/2024
An update from Jordan...
31/07/2024
In God we trust