Listen "Matt Swarbrick - CMI Director on how supporting and being supported is critical to workplace well-being"
Episode Synopsis
In this episode we talk about Matt's journey since his time of depression and suicidal thoughts over 10 years ago and how this journey helped him to manage lockdown. Lots to learn from CMI and how they put people's health at the forefront. Greatest learning and recommended reads at the end of the interview. Karen: Instagram: karen.pirie and cornwallwoman Twitter: @karenepirie and @cornwallwoman Sarah: Instagram: cripps.sarah and bigbalancetheory Twitter: @sarahcripps7 and @theory_balance LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/ Linktr.ee/bigbalancetheory James at BeHeard Be Heard | Podcast Production Matt Swarbrick https://www.linkedin.com/in/matt-swarbrick-fcmi-bb057a22 https://instagram.com/swarbs44?igshid=YmMyMTA2M2Y= Recommended reads: Black Rainbow – how words healed me; my journey through depression by Rachel Kelly Bowler's Name? The life of a cricketing also ran by Tom Hicks
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