Episode 96 kicks off with an update from one our favorite guests, Sarah Vander Neut of Vanderjacket.com.  Sarah tells us about her recent experience with a birthday marathon, and gives us a DIY pro tip to help up the functionality of your favorite running apparel.In segment two, you'll hear from the Big Ass Runner Herd as they share the best trail running advice they've received.  You'll love this mix of practical, emotional, and motivational advice.Plus, Jeff gives an update on a race he and Steven went to last weekend.  What did Steven do that possibly changed the outcome of his race?All that a more on Episode 96 of the Big Ass Runner Trail Running Podcast.Episode 96 line-up:Intro: Mike "Moose" Schneider Pre Show: Possum's Revenge Race UpdateSegment One: Trail Apparel (feat. Sarah Vander Neut)Shoutout & Kudos: Carissa Bodanza  Segment Two:  Trail Running Advice (feat. the Herd)BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Silly String" Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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