With all the ups and downs in the world today, we felt like a heavy dose of encouragement is just what the doctor ordered.  So we got a doctor on the show!  In segment one, Dr. G is back to give us a word of encouragement, and Big Ass Runner Herd member Kelly Black shares her own dose of encouragement as well.In segment two, Chief Encouragement Officer Jake Thompson shares how trail runners can Compete Every Day.  You'll benefit from his words of encouragement and ways to reframe the story we tell ourselves.  Plus, we sprinkle in a few other surprises along the way.All that and more on Episode 62 of the Big Ass Runner Trail Running Podcast. Episode 62 line-up:Intro: Andy Allen @the.andy.allenPre-show: Why an encouragement episode?Segment One: A Does of Encouragement (feat. Dr. G @dr_keving and Kelly Black @lovegoesthedistance)Shoutout and Kudos: The Big Ass Runner HerdSegment Two: Compete Every Day (feat. Jake Thompson @competeeveryday)BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Sunny Side Up" Saunders#trailrunning#trailrunningpodcast#runningpodcastNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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