We received tons of listener feedback on road trip foods. We share all the opinions.  And, hear from Lisamarie and Meghan on their toughest ultra.  Grown men crying, wild chihuahuas, and rat jaws?  Why, yes!Why do some segments make the show and others don't?  Find out in "Segments that didn't fly".  You'll be surprised at some that almost made the cut.  All this and more on Episode 29 of the Big Ass Runner Trail Running podcast.Episode 29 line-up:Intro:  Denver (@run__denver_run_)Pre-show: Road trip food updateSegment One: Listeners stories: My toughest ultra (Lisamarie & Meghan Gould)Shoutout and Kudos: Heather (@thirstyrunnergirl)Segment Two: Segments that didn't flyBigAssRunner.comMore content on IG @big_ass_runnerNew YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

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