Por: Flavia Vangelotti

This channel is dedicated to exploring the transformative power of breathwork in all its forms—from traditional pranayama techniques to modern practices like circular breathing. Breathwork and meditation have profoundly impacted my life, and I’m passionate about sharing that journey with you. Whether you're looking to relax and calm your nervous system, release stuck energy, or boost your vitality, my easy-to-follow guided breathwork videos are here to support you on your path to wellness.

9 episodios disponibles