This is a great session for when you want to go deeper, feel the energy within and around your body and create infinite possibilities in the quantum realm. There are 5 rounds totals, each round we will breathe into 3 separate parts of our bodies at 3 different speeds. This session was also inspired by Dr. Joe Dispenza. If you have not read him yet, I highly recommend "Becoming Supernatural" and honestly any of his videos. Breathwork starts at 3:00 min mark, total breathwork time is 30 minutes with extended meditation at the endRetentions1:30/1:30/1:45/1:45/2:00Music by  @BreathworkBeatsbyTouek  Find me on Patreon, no fee membership and you can watch the whole video without ads. Important Disclaimer:The material shared on this channel is for informational and recreational purposes only. Beyond the Breath does not accept responsibility for any injuries, losses, or damages resulting from the use of techniques or guidance provided in these videos. By engaging in these practices, you acknowledge that you are doing so voluntarily, accept full responsibility for your well-being, and assume all associated risks.Breathwork should not be practiced during pregnancy or if you have epilepsy. Individuals with heart conditions or serious health concerns must consult with a healthcare professional before attempting breathwork. Always use these exercises as a general guide—pay close attention to your body and stop immediately if you experience discomfort or distress.Do not perform breathwork while driving, swimming, bathing, or in any scenario where a lapse in consciousness could lead to harm. Sensations like light-headedness, tingling, or ringing in the ears can occur during these practices and are generally normal. However, take a pause if needed and proceed with care.

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