If you're interested in exploring mindfulness, the healing arts and meditation, you'll love this conversation with meditation teacher Michael McDowall.He’s spent almost three decades learning about wellness, exploring areas like Homeopathy, Bowen Therapy, and Reiki.As a senior faculty member of the Radiance Sutras School of Meditation, Michael loves helping people experience  meditation as a rich sensory, enlivening experience whilst producing all the benefits of deep rest, relaxation, healing and clarity.Michael McDowall is passionate about the outdoors enjoying water sports and taking photos of Australia's natural beauty. In this conversation we explore:🧘 Meditation & welcoming all parts of ourselves;🧘🏿‍♂️ The healing power of Reiki;🧘🏽 Going into the depths to become lighter and live more fully;🧘🏾‍♀️ Being with the full spectrum of our experience;🧘‍♀️ Learning to ask the right questions for insight;🧘🏽 The healing power of Reiki and other energies;🧘🏿‍♂️ The ripples we send out to the world and how that impacts the world.To get in touch with Michael:Website/Socials:http://Ourheartperceptions.com.auhttps://www.facebook.com/ourheartperceptionshttps://www.instagram.com/ourheartperceptions/To explore the Radiance Sutras School of Meditation:http://Join.radiancesutras.comTo take the free ‘Know Your Inner Critic Quiz’ and receive your personalised comprehensive report showing how you rank for 6 aspects of your inner critic + strategies   : https://bit.ly/Free_Inner_Critic_Quiz For 1:1 Coaching & Workshops with Ash Perrow: WEBSITE: http://www.ashperrow.comLINKTREE: https://linktr.ee/ashperrowListen MUSIC ON SPOTIFYhttps://spoti.fi/3oobMHq FACEBOOKhttp://www.facebook.com/ashperrowINSTAGRAMhttps://www.instagram.com/ashperrow 

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