E5: Road Blocks/Scheduling Exercise

Beyond the Workout
05/08/2019 33 min Episodio 5

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Episode Synopsis

We speak about some of the interferences to exercising. What are some ways we get around these obstacles? If we schedule this time what days work well for us. We discuss these topics in an open and candid way. Listen to how we follow what's best for us. No need to put undue strain or stress in getting fit. Get the right mindset and get the work done. Plain and simple.

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