Coach E is all about setting, keeping and accomplishing your goals. What type of goal can you have? Well, this show highlights four of them and two more as a bonus. Setting goals need not be complicated. Make sure it's something you feel you can accomplish.
Listen carefully and evaluate which one is for you. Can you try them all? You certainly can incorporate the last two bonus goals towards your fitness and everyday life. We focus on fitness and health so work hard to achieve those goals.
So sit back, relax and enjoy the show!
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