Episode 79!!We ALL need to take breaks and step back from working out from time to time, But you can't stay in the comfort zone forever.In order to feel your best you have to get back on track sometime!In this episode, I share with you how I plan to get myself back on track and into a new routine. YOU GOT THIS!!_____________________________________________________ Thanks so much for listening!SUBSCRIBE to keep giving yourself these healthy mindset reminders to keep going when it gets tough.FREE HEALTHY RECIPES --> Beyond the Scale Recipe BookMY YOUTUBE --> https://www.youtube.com/channel/UCxZJaip0awZg0bbdOZcQ-NAdeepikefitness.comSend us a text

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