Ep 3. Think ,Feel, Focus

Beyond the Reps Podcast
05/02/2025 50 min

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Episode Synopsis

Hey ya’ll! Coach Adri & Coach Kay are back this week with a much needed discussion about mental and emotional wellbeing. Check out this week’s episode to hear about how the girls are handling their fitness around their mental and emotional health. Follow us on Apple ,Spotify and YouTube !@beyondtherepspod
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