In today’s episode, I have a conversation with Leah Hope Mancuso, a health transformation coach who shares her inspiring journey of losing over 200 pounds naturally. Leah discusses the importance of living a bigger life rather than just focusing on weight loss, the power of small changes, and how to find joy in everyday activities. Leah and I discuss the role of control in personal transformation, the significance of confidence that comes from caring for ourselves, and encouragement for those feeling stuck in a waiting period oftheir lives. Leah emphasizes the importance of trusting God's timing and making choices that align with one's values and goals. We wrap up with my favorite question I ask all my guests and looking forward to all the things coming next!. . . . . . Instagram: @leahhopehealthWebsite:  https://www.leahhopehealth.comPurchase Leah’s Weight loss Guide Here. . . . . Author, speaker, and host of the podcast, Between the Now and the Next, Heather N. Justice, shares conversations with authors of newly released books, and has discussions with people about faith and the waiting periods they experience in their lives. Here, we become friends and help one another navigate life’s in between moments.    Spread the Word. Leave a Rating and Review. It would mean so much to me if you would⁠ rate the podcast on Apple Podcasts and leave a brief review⁠! Don’t have Apple Podcasts? That’s ok! You can do the same on ⁠Spotify⁠! Your ratings and reviews help to spread the word to new friends! And your feedback lets me know how I can be a better host. When you’re listening to the podcast, it’s like I’m inviting you to into my home, so I want to do all of the things to make our time together feel welcoming and warm and fuzzy!

Ver todos los episodios