In this episode, we dive deep into the concept of giving and the unexpected toll it can take on us. We unravel the layers of over-giving, especially when it chips away at our boundaries, self-worth, and energy. But it's not just about identifying the pitfalls; we'll also explore actionable steps to reclaim our energy and maintain our unique identity, even as we give generously. This episode offers a fresh perspective on finding equilibrium between selflessness and self-preservation. Whether you've felt lost in your generosity or are striving for a balanced connection, this is a must-listen!   SILENCE YOUR INNER CRITIC: Are you ready to dismiss that nagging, unpleasant voice in your head - the one that's forever critiquing and undermining your potential? Download the FREE guide to overcome negative self-talk NOW! https://pages.adriennecrowley.com/silenceyourinnercritic   Have you ever wanted to start a journaling practice? Visit www.adriennecrowley.com/podcast/009 to get a FREE journal prompt & download the Write and Release journaling method workbook ​​to get started today!   Follow me on Instagram @MissAdrienne_C   Follow the podcast on Instagram @LiveYourTruthLoveYourLife   Visit https://www.adriennecrowley.com/shop to find apparel that will enable you to look how you want to feel.  

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