In this episode of Better Days Start Today, I'm exploring the idea of letting go. It's a phrase we hear often, but what does it really mean? For me, it's less about giving up and more about releasing what no longer fits in this season of life. As the leaves change outside my window, I've been reflecting on how trees naturally release what's no longer serving them. And I've been asking myself: what am I still carrying that feels heavy? What would it look like to set it down and create space for something new? Letting go doesn't mean losing. It means choosing freedom, lightening your load, and making room for what matters most. WHAT WE'LL COVER: ✔️ Why letting go can feel like failure, and what it really means instead ✔️ How nature can guide us in learning to release ✔️ A simple ritual to symbolically let go of what's weighing you down ✔️ Journal prompts to help you reflect and lighten your load   JOURNALING PROMPTS: What am I carrying that feels heavy? Which expectations can I loosen my grip on? What would it feel like to not have this weighing on me anymore?   CHATGPT PROMPT: Copy this prompt and paste it into ChatGPT or your fave AI tool. Remember, the more context you provide about yourself and your situation, the more robust results you'll receive. "Act as a values-based decision coach. I've been holding onto [describe the burden, expectation, or story]. I want to explore what it would mean to let it go. Guide me through three reflective questions that help me see what's possible if I release it, and suggest one small ritual or action I can take today to practice letting go in a meaningful way."   🔥 Grab the free Reimagine Your Life Guide! It'll help you uncover possibilities for what's next and decide on your next step. CLICK HERE TO DOWNLOAD.

Ver todos los episodios