Episode Synopsis "A viral note about boredom"
21-day challenge details This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe
Listen "A viral note about boredom"
More episodes of the podcast Better Brain
- Why stress is good for your brain
- Top 10 ways to take care of your brain
- A viral note about boredom
- 5 ways to increase neuroplasticity
- 3 brain exercises BETTER than crossword puzzles
- 14 ways to REDUCE dementia risk
- 5 Things I would never do
- Should I learn a musical instrument to keep my brain healthy?