Episode Synopsis "14 ways to REDUCE dementia risk"

Alcohol & the brain$100 off Air filterSneaky Things that Impact Your Brain Health Without You Realizing ItOriginal newsletter: 14 Ways to REDUCE dementia risk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe

Listen "14 ways to REDUCE dementia risk"

More episodes of the podcast Better Brain

• Why stress is good for your brain
• Top 10 ways to take care of your brain
• A viral note about boredom
• 5 ways to increase neuroplasticity
• 3 brain exercises BETTER than crossword puzzles
• 14 ways to REDUCE dementia risk
• 5 Things I would never do
• Should I learn a musical instrument to keep my brain healthy?