Episode Synopsis "3 brain exercises BETTER than crossword puzzles"

This is a free preview of a paid episode. To hear more, visit drjuliefratantoni.substack.comTop 10 lessons I learned at 35 Brain Health Retreat RecapNBC 5 Texas Today interview on dopamine menus

Listen "3 brain exercises BETTER than crossword puzzles"

More episodes of the podcast Better Brain

• Why stress is good for your brain
• Top 10 ways to take care of your brain
• A viral note about boredom
• 5 ways to increase neuroplasticity
• 3 brain exercises BETTER than crossword puzzles
• 14 ways to REDUCE dementia risk
• 5 Things I would never do
• Should I learn a musical instrument to keep my brain healthy?