Breath work goes beyond mindset—it releases what you're holding at a subconscious level.In the final episode of our Team FIERCE coach series, meet Keri—breath work coach and guide for women navigating divorce, loss, and major life transitions.Through early motherhood, loss, and overcoming adversity, Keri discovered breathwork's transformative power. Now she helps women rediscover their voices and heal from grief and trauma in ways that mindset work alone can't reach.Breathnwork releases deep-seated pain and limiting beliefs stored in your body at a subconscious level. This isn't just about thinking differently—it's about releasing what you've been carrying physically and emotionally.Why this matters for the FIERCE Sisterhood: Sometimes healing requires more than talking or thinking your way through. Keri's breathwork creates space for release, connection, and transformation in community with women who truly understand.The FIERCE Sisterhood is where every part of you is accepted, supported, and celebrated.Hi, I'm Julie! I'm a divorced empty nester and the creator of the Life 2.0 Coaching Program.As a certified Life Coach and National Board Certified Heath and Wellness Coach, I help other divorced empty nesters create the new life of their dreams; and I can help you do this, too.🔥 To join the private community of divorced empty nesters just like you, find us on Facebook here. 🎤 Listen to the podcast on Spotify or Apple Podcast. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this website prevents, cures or treats any mental or medical condition. You are responsible for your own financial, legal, physical, mental and emotional well-being, decisions, choices, actions and results. Julie Steed Coaching disclaims any liability for your reliance on any opinions or advice contained in this website.

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