Worry is a thief that steals your joy—especially during the holidays. In this episode, we explore how worry robs you of precious moments with loved ones, beautiful holiday traditions, and your ability to live fully in the present. But more importantly, you'll learn exactly how to stop worry in its tracks and turn it into a force for good.What You'll LearnWhy Your Brain Makes You Worry What Worry Actually StealsHow to Control WorryThe Practice of Surrender How to Stop Worry NowIf you'd like to join us in the FIERCE Sisterhood, you can apply for membership here. Hi, I'm Julie! I'm a divorced empty nester and the creator of the Life 2.0 Coaching Program.As a certified Life Coach and National Board Certified Heath and Wellness Coach, I help other divorced empty nesters create the new life of their dreams; and I can help you do this, too.🔥 To join the private community of divorced empty nesters just like you, find us on Facebook here. 🎤 Listen to the podcast on Spotify or Apple Podcast. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this website prevents, cures or treats any mental or medical condition. You are responsible for your own financial, legal, physical, mental and emotional well-being, decisions, choices, actions and results. Julie Steed Coaching disclaims any liability for your reliance on any opinions or advice contained in this website.

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