Do you feel like your body is betraying you? Like the mirror has become your enemy and your energy has completely disappeared? You want to feel confident and good in your clothes, but between divorce, empty nest, and all the overwhelming changes in midlife—it just feels like too much to tackle right now.In this episode, meet Elizabeth Sherman, Master Certified Life & Health Coach for Women in Midlife and one of the incredible coaches inside the FIERCE Sisterhood. Elizabeth brings a refreshingly comforting, non-restrictive approach to health and body image that actually works for real women navigating real life.This conversation will change how you think about your health—and remind you that you don't have to wait until life calms down to start feeling good.Your body, your confidence, your life—they're all waiting for you.Interested in learning more about the FIERCE Sisterhood Program for Divorced Empty Nesters? Apply here.Hi, I'm Julie! I'm a divorced empty nester and the creator of the Life 2.0 Coaching Program.As a certified Life Coach and National Board Certified Heath and Wellness Coach, I help other divorced empty nesters create the new life of their dreams; and I can help you do this, too.🔥 To join the private community of divorced empty nesters just like you, find us on Facebook here. 🎤 Listen to the podcast on Spotify or Apple Podcast. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this website prevents, cures or treats any mental or medical condition. You are responsible for your own financial, legal, physical, mental and emotional well-being, decisions, choices, actions and results. Julie Steed Coaching disclaims any liability for your reliance on any opinions or advice contained in this website.

Ver todos los episodios