Listen "Lifestyle vs. Competition Goals "
Episode Synopsis
In this week's episode of Best Self w. Haley James Fit, we discuss the importance of setting high standards and values for yourself, the importance of holding yourself accountable and surrounding yourself with others who push you to be your best. We also dive into the differences in training, nutrition, supplementation and mindset between lifestyle, competitive and therapeutic goals.
Train with Haley at One Academy
Apply for coaching with Haley James
Please rate, review and share the show :)
xx Haley
Train with Haley at One Academy
Apply for coaching with Haley James
Please rate, review and share the show :)
xx Haley
More episodes of the podcast Best Self Radio
How to build healthy habits
20/03/2025
The 4 phases for successful body recomp
13/03/2025
How to lose weight in your 30s 🔥
07/03/2025
Animal Based Diet, yay or nay?
27/02/2025
Why Your Healthy Diet Isn't Working
20/02/2025
How to get started with Macros
13/02/2025
Start Today for Summer 2025
06/02/2025
My pregnancy workout routine 💪🏻
29/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.