ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to build a bulletproof healthy lifestyle "
Episode Synopsis
In this episode, you will learn:
How to change at the identity level vs the environmental level
The importance of progress over perfection
Why journaling is my go-to method for keeping a healthy mindset and lifestyle
How to build the 'disciple' muscle
The importance of enjoying the healthy habits that you are trying to develop
And you are probably healthy than you think...time to embody it!
Do you need that extra support? Do not hesitate to reach out; I am here to help you become the best version of yourself! @haleyjamesperformance
Dont forget to subscribe and leave a 5-star review! let's grow baby
How to change at the identity level vs the environmental level
The importance of progress over perfection
Why journaling is my go-to method for keeping a healthy mindset and lifestyle
How to build the 'disciple' muscle
The importance of enjoying the healthy habits that you are trying to develop
And you are probably healthy than you think...time to embody it!
Do you need that extra support? Do not hesitate to reach out; I am here to help you become the best version of yourself! @haleyjamesperformance
Dont forget to subscribe and leave a 5-star review! let's grow baby
More episodes of the podcast Best Self Radio
How to build healthy habits
20/03/2025
The 4 phases for successful body recomp
13/03/2025
How to lose weight in your 30s 🔥
07/03/2025
Animal Based Diet, yay or nay?
27/02/2025
Why Your Healthy Diet Isn't Working
20/02/2025
How to get started with Macros
13/02/2025
Start Today for Summer 2025
06/02/2025
My pregnancy workout routine 💪🏻
29/01/2025
In God we trust