Listen "Deep Relaxation – Preparing for Summer"
Episode Synopsis
As we move toward the slower rhythm of summer, this guided meditation by Isabelle invites you into a state of deep relaxation and gentle presence. Created to help you release stress and restore your nervous system, this practice offers a soft landing before the season shifts. Whether you're heading into a break or simply seeking space to breathe, allow this moment to reconnect you with ease, calm, and clarity.
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