Bespoked - The Cycling & Triathlon Training Podcast

Bespoked - The Cycling & Triathlon Training Podcast

Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals

For more information, visit www.coachpav.com 

Search for ”Pavcast” for Coach Pav‘s all new podcast!
48 episodios disponibles

Latest episodes of the podcast Bespoked - The Cycling & Triathlon Training Podcast

Farewell episode!! 26/10/2021
Coping with a Bad Race 04/08/2020
Fighting Adversity 28/07/2020
Maximise your VO2 Max without Training any Harder... 21/07/2020
Perfect Your Recovery Series: Part Three - Nutrition 14/07/2020
Perfect Your Recovery Series: Part Two - Simple Gains... 07/07/2020
Perfect Your Recovery Series: Part One - Sleep & Relaxation 30/06/2020
How to Beat The Heat 23/06/2020
Be Faster: Long-Distance Time Trials 23/03/2020
Be Faster: Short-Distance Time Trials 16/03/2020
Mastering Anxiety 09/03/2020
Strength & Conditioning for Endurance Athletes: Advanced S&C 02/03/2020
Evolving Everesting: Seven Summits 24/02/2020
Coping with Setback 17/02/2020
Cycling Hacks: How to Navigate Flying with a Bike 10/02/2020
Is FTP Testing Worth It? 03/02/2020
Mastering Motivation 27/01/2020
The Ultra-Mindset: Beating Your Demon! 20/01/2020
Strength & Conditioning for Endurance Athletes: Core Training 13/01/2020
How to be an Adventurer with Sean Conway 06/01/2020
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