Owning a yoga studio is not always easy...or relaxing. Join Doug and Agata O'Neil, owners of Bent Dog Yoga and Pilates, as they reflect on the ups, downs, and curveballs of owning a small business, raising a child, and being part of a tight-knit community.

Latest episodes of the podcast Bent Dog Yoga and Pilates Podcast

• Zen While Stressed: Transformation
• Zen While Stressed: What COVID Taught Us
• Zen While Stressed: How Yoga Can Help You to Relax
• Zen While Stressed: The Benefits of Yoga
• Zen While Stressed: The Family Behind the Biz
• Zen While Stressed: Becoming Bent Dog Yoga