This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self. Understanding why we overthink.Learning to identify the signs of overthinking before spiraling. How overthink hinders execution.The negative effects of overthinking. How I'm learning to get my overthinking under control. Let's go Beneath The Seams! --------------------------Let's stay connected!Join My People! : Private Patreon community. https://www.instagram.com/kalarigginsI'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.--------------------------Work With Me: https://kalariggins.com/monetize-mehttps://cal.com/kalarigginsMy Website:https://kalariggins.com/Contact: [email protected]

Ver todos los episodios