We've got mail! In this episode we answer the question Louise emailed us and we take a deep dive into staying safe in nature while forest bathing. Also in this episode: Why Cat's wedding date is the same as Emily Gilmore's safety room code, our favourite day of the week, and an interview with Book of Leaves podcast host Ceara Carney.Download our brand new winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile app Get in touch by sending an email to [email protected] we talked about:Candlelit talesBook of Leaves podcastOur recommendations:Cat: Gerri's PlaceOrlagh: Jiminy Eco friendly toysGo to our website www.beneaththecanopy.ie for all our offerings, events, and products. Or get in touch by sending an email to [email protected] You can also follow us on Instagram: @meetbeneaththecanopy

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