Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today for a special spin-off episode is the brilliant Sim, or as Gian calls her..Wifey!Join Gian and Sim as they sit down and chat about balancing all things health and fitness along with their marriage. The main take aways in this episode areWhat is it like to train together as a couple?Prioritising physical and mental healthBalancing work with health and fitnessBecoming more active on Social MediaHow Gian ran 48 miles in 48 hoursGym IcksWant more content? Click here Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios