In this profound episode of Being in Medicine, we welcome transformational coach Chris Chitty for a deeply inspiring conversation on intentional being, healing energy, and the sacred practice of what he calls "dojo work."   Chris shares how he overcame post-viral depression, lost over 70 pounds by "being" his future self, and navigated a serious cancer diagnosis, all by aligning with who he truly is.   Meet Chris Chitty: Today's guest is someone who truly embodies intentional living. Chris Chitty is a coach, teacher, and founder of TriggerMyConfidence.com. His unique journey—from overcoming post-viral depression, to transforming his health and thriving through a serious cancer diagnosis—is deeply rooted in a concept he calls 'dojo work.' But Chris's magic isn't just in what he teaches—it's in who he's being. Peaceful, powerful, and utterly real. Get ready for a soul-nourishing conversation with a man who reminds us all what it means to come home to ourselves.   🔹 What You'll Learn: ✔ The power of congruent being over external performance  ✔ How to create your "inner dojo" to realign with your true self  ✔ Why presence and energy are key to healing  ✔ How gratitude, language, and choice shift our health outcomes  ✔ What healthcare professionals can learn from stillness   📌 Timestamps: 0:00 – Episode Intro  2:18 – What is "dojo work"?  10:04 – Healing through alignment & energy  17:41 – Weight loss through being  26:00 – Cancer diagnosis and identity  33:12 – Impact in hospital through presence  41:10 – Awareness, prayer, and gratitude  50:33 – Advice for clinicians  56:48 – Chris's purpose & parting message   🎧 Join the Being in Medicine Community: 📖 Explore More: https://systemofcreation.com/  🎥 Watch on YouTube: https://www.youtube.com/@BeingInMedicine  💚 Listen on iHeart: https://www.iheart.com/podcast/263-being-in-medicine-with-jef-276428148/  🎵 Spotify: https://open.spotify.com/show/1wMaMHLPUoWXJXSs0ridIp?si=6a5c91642b8e4a89  

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