Real Talk Series: Just Breathe.

24/01/2024 15 min Temporada 2 Episodio 13
Real Talk Series: Just Breathe.

Listen "Real Talk Series: Just Breathe. "

Episode Synopsis

Breathe in, breathe out. Join Abby to learn the basics of grounding exercises and stress reducing techniques. These dandy tactics are great to have in your back pocket when annoying stuff happens and you just need a sec.