Buzzwords: Intermittent Fasting

24/04/2024 20 min Temporada 2 Episodio 25
Buzzwords: Intermittent Fasting

Listen "Buzzwords: Intermittent Fasting"

Episode Synopsis

The girls do a deep dive on Intermittent Fasting this week. Learn what it means, how to navigate, and whether it may be something to try. While IF can have benefits for some, it can be not-so-great for others.